ONLINE PERSONAL TRAINING, YOGA PRACTICE ONLINE OR GROUP, NUTRITION PACKAGES
SERVICES OFFERED
Consultations
Let’s discuss your goals, lifestyle, and what you want to achieve.
YOGA CLASSES ( ONLINE ZOOM CLASSES)
IN PERSON : meditation, breath work and yoga classes.
Absolute beginners
Get up and go flow
Hatha
Yin
Nutritional Coaching
Nutritional Coaching
Nutritional Coaching
A healthy outside starts with a healthy inside!
Personal Training
Nutritional Coaching
Nutritional Coaching
Here for you in person. or the comfort of your own home!